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INFRARED SAUNA

Unveil a new dimension of your overall wellness with our Full Spectrum Infrared Saunas

A sanctuary designed to reset and rejuvenate your body and mind. Designed with the harmony of modern technology and proven healing practices, our saunas invite you to immerse yourself in a world of soothing and restorative heat, detoxification, and relaxation.

A myriad of benefits from simple relaxation to increased recovery and immunity.

 

Performance | Recovery | Longevity

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Private 30min Session $35 | Book Now (08)529 3333

Bring a friend add on $20

PERFORMANCE

Enhanced circulation and oxygenation

The infrared wavelengths in our saunas enhance blood flow and improve oxygen delivery to cells, aiding in endurance and performance. As oxygen reaches muscle tissues more efficiently, you experience heightened stamina, allowing you to push your limits and achieve greater results during workouts or competitions.

Metabolism boost for energy

The rise in heart rate and metabolism during an infrared sauna session is akin to moderate exercise. This metabolic boost can result in increased energy levels, helping you power through workouts, meetings, or daily tasks with vigour and enthusiasm.

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RECOVERY

Improved muscle recovery

Intense physical activities often lead to muscle soreness and fatigue. Infrared sauna therapy's deep-penetrating heat promotes increased blood circulation to muscles and joints, facilitating faster recovery. By reducing inflammation and promoting nutrient-rich blood flow, you can bounce back from workouts quicker and continue pursuing your goals without unnecessary downtime.

Skin rejuvenation

The near-infrared wavelength stimulates collagen production and improves skin elasticity, contributing to a youthful and radiant complexion. Combined with the detoxifying benefits, infrared sauna therapy can help clear up blemishes, reduce the appearance of scars, and promote an overall healthy skin tone.

Holistic recovery

Performance is not just about pushing harder; it's about allowing your body and mind to recover effectively. Infrared sauna therapy promotes a holistic recovery process by addressing physical, mental, and emotional aspects. A balanced recovery routine ensures you're always ready to perform at your best.

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LONGEVITY

Relaxation and stress relief

Escape the hustle and bustle of daily life as the gentle warmth of the infrared sauna envelopes you. The deep-penetrating heat soothes muscles, calms the nervous system, and promotes the release of endorphins – your body's natural stress fighters. Feel the tension melt away, leaving you in a state of serene tranquility.

Detoxification

Infrared sauna therapy triggers a deep, detoxifying sweat that aids in eliminating toxins, heavy metals, and impurities from your body. The sweat produced in an infrared sauna contains up to three times more toxins than traditional saunas, offering a thorough cleansing experience that supports your body's natural detoxification processes.

Weight management and metabolism boost

Experience an increase in your heart rate and metabolic rate during an infrared sauna session, similar to the effects of moderate exercise. This can aid in burning calories, supporting your weight management goals. As your body works to cool itself down, you can burn additional calories post-session, contributing to a healthier metabolism.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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