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  Massages

The best journey in life is the journey back to yourself.
Take a well-deserved break from the demands of daily life and reconnect with your body and mind. At Urban Retreat Day Spa, our full range of professional massage treatments and state-of-the-art facilities offers the ultimate in relaxation and rejuvenation.

As one of the region’s leading day spas, Urban Retreat is dedicated to providing you with an exceptional massage experience, every visit. Whether you are looking to ease tension, relax deeply, or simply indulge, we are here to pamper you in every way possible.

We specialise in:

  • Our Relaxation Massage is a Swedish-style massage designed purely for deep, restorative relaxation.

  • Pregnancy Massage – Safe and soothing for mums-to-be

  • Hot Stone Therapy – Deep warmth to melt away tension

  • Five Senses Body Massage – Our most talked-about signature experience, combining aromatherapy oils, a deluxe scalp massage, and a luxurious face mask for total head-to-toe bliss. You will leave feeling renewed, rebalanced, and with a profound sense of wellbeing.

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Five Senses Massage $195.00

This is one of our most popular massages. Select your Aromatherapy scent for a personal spa experience.

·  Relaxation Back, neck & shoulder massage

·  Signature Back exfoliation

·  Face, scalp and décolletage massage

·  Face mask

·  Blissful Foot massage

1hr of pure bliss!

plus: Full use of our award-winning Relaxation Lounge

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Relaxation Massage

Swedish-Style | Designed for Deep, Restorative Relaxation

Our Relaxation Massage is a gentle Swedish-style treatment, expertly designed to help your body slow down, let go, and reset. This soothing massage is ideal for those seeking to unwind, de-stress, and restore balance.

Our highly trained therapists tailor each session to your needs using flowing, rhythmic strokes that promote circulation, reduce tension, and calm the nervous system. You’ll leave feeling refreshed, rebalanced, and renewed ,both physically and mentally. Drift Away:
Lie back and embrace the tranquillity. This deeply relaxing treatment helps stimulate gentle movement throughout the body, leaving you feeling light, energised, and recharged. It’s the perfect antidote to a fast-paced, stressful lifestyle, transporting you to a place of pure serenity.

Please note: We do not offer deep tissue, remedial, or very firm massage techniques as part of this treatment.

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30 Minute Back, Neck & Shoulder Relaxation Massage Inc Signature Back Exfoliation

$109.00 

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60 Minute Relaxation Massage Inc Signature Back Exfoliation  $159.00 

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90 Minute Relaxation Massage Inc Signature Back Exfoliation & Deluxe Scalp Massage

$219.00 

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Pregnancy Massage

Specialised Care for Mother and Baby

During pregnancy, maintaining your wellbeing is essential for both you and your baby. Our Pregnancy Massage is a gentle, nurturing treatment that supports the body through the physical and emotional changes of pregnancy. It works holistically across the body’s systems to ease discomfort, reduce swelling, improve circulation, and promote deep relaxation.

At Urban Retreat Day Spa, your comfort and safety are our top priorities. Our therapists hold specialised qualifications in pregnancy massage, so you can rest assured you're in expert hands every step of the way.

Take this time to pause, recharge, and connect with your growing baby ,you will leave feeling supported, soothed, and completely cared for.

Note: Pregnancy massage is not suitable in first trimester.

Please speak with our team if you have any questions or specific concerns.

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30 Minute Pregnancy Back, Neck & Shoulder Massage Inc Signature Back Exfoliation

$109.00

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60 Minute Full Body Pregnancy Massage Inc Signature Back Exfoliation

$179.00

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Hot Stone Massage

Luxury Hot Stone Therapy for Deep Relaxation

Indulge in the ultimate full-body unwind with our Hot Stone Massage, a luxurious hot stone treatment designed to melt away stress and tension. Using smooth, heated ancient river stones as an extension of their hands, our skilled therapists deliver a deeply soothing massage that eases tight muscles and promotes total relaxation.

The gentle warmth of the stones allows for deeper, more effective muscle work improving circulation, releasing built-up tension, and enhancing flexibility. This treatment is ideal for both one-off indulgences and regular self-care rituals.

Your experience is elevated with our signature back exfoliation and a deluxe scalp massage, leaving your body relaxed, your skin renewed, and your mind completely at peace.

Discover the healing power of heat and experience pure relaxation bliss.

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80 Minute Hot Stone Massage with Scalp Massage & Signature Back Exfoliation

$229.00 

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